If you're a late sleeper, that means you can wake up at noon, run at 1:45 p.m., and then party the rest of the day! Or if you're the competitive type, join the 9 a.m. but you'll select a specific time to run when you buy your tickets. The best part? The games are completely FREE, no ticket required, so even your least adventurous friends can join the party!īut the real fun happens out on the playground - our 3-mile course packed with 20+ epic obstacles designed to both challenge and thrill Maniacs of all fitness levels, from couch potatoes to marathoners. TARGET RACE PACE 06:26 PER MILE / 04:00 PER KM FOR A 40 MINUTE 10K To consider following this 40 minute 10k plan you should already be able to run at a target race pace of 06:26 for at least a mile (4:00p/km) and/or have a PB under 45 minutes. Coaches and runners use a couple of different. If you’ve never run that distance before, that’s okay. with a DJ on the main stage, booths giving away free stuff, all kinds of interactive games (mechanical bulls, dance-offs, stein-hoisting, pie-eating…), and tasty food and beer to keep you fueled all day. On the most basic level, your 10K pace is the pace you can hold consistently for 6.2 miles. The 5,000-person party starts at 8:30 a.m. A 10k run is roughly 6.2 miles long but don’t be daunted by the distance. A 5k run is 3.1 miles and is a good starting point to get yourself experienced and familiar with the rhythms of running. Rugged Maniac is like recess for grown-ups, except our playground has a 3-story water slide, trampolines, and a fire jump, and there's a huge festival right in the middle of everything with a DJ and plenty of beer! Sounds amazing, right?! Here's how it works: Start a GoFundMe How far is 10k in miles Taking on a 10k run can sound like a huge leap if you’re just used to running 5k, or shorter distances. But if you’re training for a 10k race, there are a few other things you need to consider. 50% FESTIVAL + 50% MUD RUN = 100% AWESOME! Get your running buddies, and let’s get going. 10k in miles is 6.2 miles that’s the quick answer. Running Pace Calculator Calculate your finish time for popular race distances (5k, 10k, 10 mile, Half Marathon, Marathon) based on your expected pace.
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